Now is the time we've been practicing for. - Zenju Earthlyn Manual
Where are you? Where do you want to be? What are you willing to do to get there?
All that we are is the manifestation of our past actions. How is your health? Be honest.
Our habits have provided the energy to arrive where we are. Energy is required to change. Qi Gong is a practice to cultivate our life energy or Qi. The movements are gentle, easy to learn and effective. Over time, my daily practice moved from something I had to do to something I could not do without. Besides my morning practice, I pause through out the day to bask in the joy of these healing movements.
A guiding aphorism for me has been: Establish the possible and move gradually towards the impossible. Slowly my practice evolves. Steadily my energy and flexibility have increased. Now in addition to enjoying my personal practice, I learn deeper by sharing the ancient practices of Qi Gong with others. Our next class begins April 4, 2017 at the Takoma Park Recreation Center. Registration is here: Sunlight Qi Gong
Change requires energy.
Qi Gong cultivates our life energy.
The time to practice is Now!