At the end of our practice on Bethany Beach a couple sunrises ago, a woman came over to ask if we were practicing Tai Chi. We were practicing Sunlight Qi Gong. She was excited when we told her to feel free to join us for the remainder of the week. And she has. While we always enjoy and are energized practicing along the edge of the Ocean at Sunrise, the addition of another person gently intensified the experience.
This is true for us when we come together to practice in class also. How is your health today? How are you nourishing your energy? Need to increase the flow of good energy, feelings and overall being? Join us for our Moonlight Qi Gong class in the Dance Studio of the Takoma Park Community Center beginning Tuesday October 15th at 7pm. Currently enrollment is 50% full. What are you waiting for? The link for registration is:
Remember Your Health Is In Your Hands.