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Moon Light Qi Gong

Jan 10, 2017 to March 13, 2017 (8 weeks)*
Tuesday 7:00pm to 8:00pm
Location: Takoma Park Community Center
Facility: Dance Studio
Resident: $75.00
Non-resident: $85.00

Moonlight Qi Gong enhances the quiet, gentle, peaceful yin side of our energy in the winter months, balancing the warm, active, bright sunlight yang energy. These six beautiful movement forms strengthen and align the body, focus the mind, reducing stress and tension while bringing body and mind, together in the breath. No experience necessary. Instructors: Joann Malone & Patrick Smith

* One week in February we will not meet.

Be good to yourself- sign up here today!