A Day of Mindfulness
With Patrick Smith and Joann Malone
Saturday September 30, 2017
37 Baltimore Ave, Rehoboth Beach, DE 19971
9:30am - 3:30pm (Registration 9:00am)
Enjoy a day of meditating, relaxing and nourishing body, heart and mind. We will awaken joy in our hearts through guided meditation, simple Qi Gong movements, deep relaxation, mindful walking, eating and sharing.
Please bring a lunch for yourself, a water bottle and any special pillows, mats or blankets you need for meditation and deep relaxation. There will also be chairs available in a carpeted space. Patrick and Joann have been practicing various forms of meditation for over 25 years, are ordained members of Thich Nhat Hanh’s Order of Interbeing and certified Qi Gong teachers.
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