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New Beginnings - A Day of Mindfulness

       The Day of Mindfulness has been postponed until March 18th due to the Women's March on Washington.  We will be participating in Mindful Activities for this event. 

  Join us in welcoming the new year and nourishing our happiness in a day of mindfulness meditation, Qi Gong, deep relaxation, walking meditation and sharing our experiences in a beautiful setting. Each day a new beginning. Each mindful breath a new beginning. A wonderful opportunity to meditate & grow in peace & love. Please bring a vegetarian potluck offering for lunch, a water bottle and any special pillows you need.  Blueberry Gardens has no kitchen but has yoga mats, chairs, & blankets.

             SATURDAY January 21, 2017
        9:30am - 3:30pm (registration 9:00am)
            BLUEBERRY GARDENS
                      $45 suggested
237 Ashton Rd, Ashton, MD20861 near Rt 108/New Hampshire Ave, only 9 miles north of 495.  http://www.blueberrygardens.org for directions and Patrick and Joann at dayof mindfulness@gmail.com for more information and registration.   We have been practicing various forms of meditation for over 25 years, are ordained members of Thich Nhat Hanh’s Order of Interbeing and are certified Qi Gong teachers.

Earlier Event: January 10
Moon Light Qi Gong
Later Event: April 4
Sunlight Qi Gong