Practicing Qi Gong by the Tidal Basin.

Sunlight Qi Gong is a powerful, beautiful series of movements designed to increase the practitioner's connection to the vitality, warmth, heart - energy and joy of the sun. As spring wakens flowers and beckons us outdoors, Sunlight Qi Gong helps us access our vital "Qi" energy within ourselves and in nature, balancing the Yin of winter with the bright, active Yang energy of Spring. Join today - Your Health Is In Your Hands!

No experience needed. This class will be sponsored by the Takoma Park Recreation Department and held virtually via zoom. If interested message us and we will provide you with the link or go to the Takoma Park Virtual Community Center.