Join us for Five Animal Play Qi Gong class on zoom beginning Tuesday April 30th from 7:30-8:00 pm!

This form of Qi Gong is one of the most ancient continuously practiced healing exercise systems in the world. Enjoy peaceful movements modeled on the Crane, Bear, Monkey, Deer & Tiger.  You will develop more strength, grace, flexibility, balance and healing in a relaxed group setting. You will feel the effects in your body, mind and spirit as you find more harmony with nature and yourself. No experience is necessary.

Register with the Takoma Park Recreation Department.