Are you where you wish to be with your health? Do you need assistance and inspiration to cultivate better health? Then our Energy Circles Qi Gong class will support you on your path to better health. Why wait until the New Year to invoke your desire for better health. Act Now! End this year by revitalizing your body, mind and spirit.

Want to feel more free, agile, mobile and healthy?  Then join us for thirty minutes a week to learn Energy Circle Qi Gong exercises which you can continue to practice daily with our videos.

These simple, energizing movements will improve healthy, mobility, flexibility and peace of mind. You will find immediate benefits: invigorating energy systems, opening joints, and relaxing muscles. 

No experience is needed to connect with your vital life energies, improve overall health and sleep better. Register today through the Takoma Park Recreation Department. Use this link