Renewal is the hallmark of Spring.

Sunlight Qi Gong is a powerful, beautiful series of movements designed to increase the practitioner's connection to the vitality, warmth, joy, & heart energy of the sun. As spring wakens flowers and beckons us outdoors, Sunlight Qi Gong helps us access our vital "Qi" energy within ourselves and in nature, balancing the Yin of winter with the bright, active Yang energy of Spring. No experience needed. Join today - Your Health Is In Your Hands!

Register with the Takoma Park Recreation Department here.

Spring into action. You’ll be glad you did.